01 November 2015

Afternoon run around the neighborhood loop. It was warmer than expected when I went out and it felt great. I started out at a little faster pace than I have been recently which felt good and continued to build. I started to think about the Thanksgiving race, and get even faster. I felt good for most of the loop, but the last stretch on Thruway was pretty tough and I really started to slow down more than I wanted to.

Overall I consider it a positive run and it encouraged me that the Thanksgiving run could really be positive, but it also showed me that I have some training to do and that I can't go out quite as fast as I did today.

Distance
5.37 km
Date
Type
Run